
Somewhere Between Here & Healing
A weekly podcast about the journey of healing and self-discovery after growing up with a narcissistic parent. Hosted by Vivv Vance, this show is a mix of candid reflections on trauma, personal growth, and the unexpected stories that pop up along the way. Whether you’ve been through something similar or just need a space to feel understood, Somewhere Between Here and Healing is here to remind you that you’re not alone, and you don’t have to have it all figured out.
About Me
Hi, I’m Vivv, the voice behind the podcast and the heart behind every story I share. For years, I kept my truth hidden, but now, I’m here to tell it — with honesty, vulnerability, and a little humor too.
Life with a narcissistic parent shaped so much of who I am today. It left its mark, but it also ignited a fire in me to heal, to grow, and to connect with others who might be walking a similar path.
I believe in the power of storytelling, the beauty of resilience, and the importance of holding space for one another.
Let’s walk this road together.

Featured Episodes

Welcome to the Journey
Feb 6, 2024
Welcome to the journey — my journey, and the messy, complicated, and sometimes unexpectedly beautiful process of healing. I grew up with a narcissistic father, and for years, I tried to make sense of a childhood that felt more like a puzzle with missing pieces. Now, I’m finally stepping into a space where I can unpack the past, share my story, and maybe even help you feel a little less alone in yours.

Understanding Narcissism
Feb 13, 2024
Narcissism — it’s a word that gets thrown around a lot, but what does it really mean? In this episode, we’re breaking down the basics of narcissism and narcissistic abuse, the lived experiences, the subtle manipulations, and the lasting impact it can have. Whether you’ve been through it yourself or you’re just trying to understand it better, we’re diving into the patterns, some of the traits, and the ways it shapes us long after we’ve left.



“These experiences have left an indelible mark, conditioning and forever shaping the contours of my identity.”
Vivv Vance
“Raw, real, and inspiring — a must-listen for anyone navigating their own healing journey.”
From the Heart
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Say it Anyway
“Say it Anyway”by Vivv Vance there are wordsthat sit like stones in the throat—smooth, heavy,unspoken. they build little gravesto false peacein the hollow spacebetween peoplepretending not to break. you learn to hold your breathlonger than anyone should.you dress your silencein kindnessand call it survival. but inside,the truth rusts—a locked doorbegging…
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Enabling: Sometimes Realizing It Hurts the Most
There’s a kind of heartbreak that doesn’t come from direct harm, but rather from the silence and excuses that surround that abuse. For a long time, I focused about solely on the person(s) causing the direct damage — the emotional manipulation, the control, the cruelty, the gaslighting — that I…
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Have questions? Want to learn more?
If you’d like to share your own story, ask a question for an upcoming episode, or simply reach out — email me at vivvvance@gmail.com or by filling out the form. Talk soon!
